Your Authentic Self

Your Authentic Self Intent

Your Authentic Self, LLC strives to help adult women who may be looking for:

  • A renewed sense of purpose in life
  • A solid understanding of their authentic self and how to maintain authenticity in the face of challenges
  • A plan for reaching personal and/or professional goals
  • A set of healthy living habits
  • A qualified support system to help sustain a positive mindset through a life transition, offer accountability, and celebrate every achievement
  • A path to uncovering and exploring their passions

ABOUT


Your Authentic Self, LLC was created in 2020 by Professional Life Coach Lauren Lesch. Lauren has 12+ years of experience in Education and Coaching. She grew up in Philadelphia, PA and currently lives in West Chester, PA with her young daughter. She loves to coach, teach, dance, and is always finding new ways to stay mentally and physically healthy. She has a passion for connecting with people and living in the growth mindset. Through Your Authentic Self, LLC, Lauren strives to help others identify their passions and pursue their dreams. She believes in the empowerment of discovering and preserving your most authentic self.

Session Pricing

All Sessions and Packages are Prepaid

1st session $100/60 minutes

Subsequent sessions: $125/60 minutes

All prepaid services require a contract signed by client and coach. Pricing options and contract will be discussed during your phone consultation.

4-session package $450 (save $50!)

 

All prepaid services require a contract signed by client and coach. Pricing options and contract will be discussed during your phone consultation.

8-session package $900 (save $100!)

 

All prepaid services require a contract signed by client and coach. Pricing options and contract will be discussed during your phone consultation.

*Free 15-minute phone consultation to discuss client
needs and transformational services

Contact me via phone or email for a FREE phone consultation

Compassion

Show yourself compassion, especially in the face of challenges.

Honesty

 Be honest with others and yourself if you want to develop past who you are today.

Perseverance

Achieving any goal takes time – stick with it!

Mission

As a professional life coach, I work with the client to establish healthy habits, design personal and/or professional goals and a path to success, and uncover obstacles that could potentially block the client from achieving their goals.

Blogs

New Year, Old You

01.19.233 minute read

Are you tired of trying new things to jumpstart your motivation and appreciation for life? Me too.   Trying new things can feel overwhelming.  There are so many new things you may want to try that you know will bring you...

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The Beauty of Your Adaptability

04.30.213 minute read

All day, every day, you are faced with situations that require you to adapt: You get into an accident on the way to work. Technology fails during a major presentation. The supermarket is sold out of your favorite break-and-bake cookies....

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Coping with Rejection

04.01.214 minute read

If we don’t learn how to cope with rejection in healthy ways, we become fearful of rejection, which means we fail to take any risk in life that could lead to rejection.  The truth is, any risk we take could...

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Restoring Balance

03.24.214 minute read

Falling out of balance is inevitable.  It is part of life.  So when something happens, how do we restore balance in our lives? Let’s start with what I mean by “balance.”  You know what balance feels like - it is...

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A Reflection on Why “Life Happens for You, Not to You”

02.12.212 minute read

“Life happens for you, not to you.” -Tony RobbinsIf I think about how life has happened for me and not to me, I can pinpoint exact moments that have led me to where I am today, pursuing my dreams of...

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How to Maintain a Positive Mindset in 2021

01.11.213 minute read

It starts with gratitude.  Gratitude is the feeling of thankfulness towards a person, place, thing, or experience.  It opens the door to sincere joy and contentment.  It can also give us the desire to pay it forward and show the...

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Weighing the Risks of Chasing Your Dreams

12.26.203 minute read

Take a few minutes to envision the things you want most out of life. Who do you want to be?  How do you want to feel? Where do you want to go? This is the easy part - imagining the life...

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What is a Life Coach?

12.20.202 minute read

A life coach is a certified professional who typically works 1:1 with clients to establish healthy habits, design personal or professional goals and a path to success, and uncover obstacles that could potentially block the client from achieving their goals.  A...

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